Hey everyone, this is kind of my "test post." I've created a blog that you're all able to post on. This has shown to be super effective with group training in the past, and it can help you all track your goals, how you feel each day, and ask us/others for more advice.
So, we'll add posts on here and contribute your thoughts as well. Tell everyone where you struggle and where you already see improvements. Post achievements too and you never know who it will motivate!
No comments:
Post a Comment